Why are you always late?

Do you consider yourself a latecomer? Below, you will be familiar with three possible explanations of the “black theft” that seem to consume your time as well as some advice to be more punctual

Everyone may arrive for a minute late, but some people are always late. “Bundarded by protests” of friends and colleagues? At the heart of your problem, there may be several scientific reasons, as reported in a <x2Wall Street Journal”.

Consistent Effect

One of the clearest and common explanations is the wrong planning of time. Much of those who delay tend to miscalculate the time needed to complete a task. According to Roger Buehler, psychologist of the University of Wilfried Laureer of Waterloo, Ontario (Canada), 40 percent of people fail to calculate the time needed to complete an action (not considering the complexity of action).

Split into more parts

To overcome this obstacle, you can use various strategies, such as based on past experiences, or on sharing a certain task in smaller parts, a process that makes calculations more precise.

Tell them no multiasking

Are you, for example, a multitasking person (do many actions at the same time)? Based on a study conducted in 2003 by Jeff Cote of the University of San Diego, attention is distracted if you do many tasks at the same time rather than concentrate on one thing, doing so well. For these reasons, you may often arrive late at work, school, faculty, or at various meetings.

The Illusion That You Will Reach

Those who arrive late everywhere also suffer from the illusion that they will succeed, even though they are late. But the truth is that their own illusion turns into a contributing factor in delay. So avoid illusion at this point as soon as possible.

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“Arty” of always being late may depend on a change in the way we perceive time. Another study published in 2001 identifies two repeated personality traits, type A, the most subtle and focused on reaching the target and type B, the most relaxed and the most awkward “”... which arrives late everywhere.

An Infinite Minute

In an experiment that required the end of a minute, individuals of the type A have said stop after 58 seconds (accurate, or prematurely); people of type B, in 77 seconds. A moat, which minutes after minute, is accumulated into a considerable delay.

How can you not be late?

According to experts, to avoid delay, these individuals may try to:

-to reduce the number of meetings left or proposed commitment;

-to prepare a weekly agenda with shorter deadlines, but every 30 minutes;

-to give yourself rewards whenever you've reached the end of a job (for example, you can have a coffee within the time you have left of what you have assigned for X work);

They realize they can't be in two places at the same time, and if they can't cover both, they can cancel one of the meetings. At least get to one of them in time!