13 hours agoWhat is tantra and what it has to do with sex
Periskopi(5 years ago)
(5 years ago)Although often synonymous with sex, tantra has to do with whether it's about yourself or between you and a partner. In practice, tantra has to do with overcoming both the sexual and the spiritual level by getting into deeply medical, spontaneous and intimate sex. It's about recognizing the body [...]
Although often synonymous with sex, tantra has to do with whether it's about yourself or between you and a partner. In practice, tantra has to do with overcoming both the sexual and the spiritual level by getting into deeply medical, spontaneous and intimate sex.
It's about knowing your body.
Like yoga, tantra has to do with physical and spiritual awareness. When you learn and practice tantra, you become more attached to your body. This allows you to pay better attention to your desires and needs and to make sure that they are realized.
In addition, the energy you channel throughout your body during tantric sexual moments can positively affect orgasms.
And if you have a partner, you're getting to know his body.
Tantra is not focused solely on achieving a higher state of mind-body consciousness. It can also be a deeper, more harmonious relationship with partner/en.
When you practice tantra, you learn to be physically conscious and present spiritually. Tantra also allows you to explore and expand all aspects of your personality so that you can really get to know the other person.
Sophia Sundar, a writer and sex - strengthening trainer, suggests:
1. Try not to overload your partner with information. Instead, explain what you like about your sexual life and how you can improve your experience.
2. Listen to what they have to say and, despite the answer, respect their decisions.
How to Prepare Your Mind
Tantra is a spiritual practice, which means that the mind comes in as much as the body. When you practice tantra, you connect your body, mind, and soul. Practice this way:
1. Focus on breathing: 15 to 30 minutes breathe gently and stay in touch with what is happening in your mind whether stress or desire.
2. Lie down for a few minutes. Lay down each member, clear your mind of any negative thoughts that weigh you down.
3. Spend at least 30 minutes a day writing in the diary: Work through thoughts that can block spiritual growth.
Preparing the Environment
1. Make sure that space is at a comfortable temperature.
2. Create an atmosphere of candles, flowers, or any other way that gives the environment a more sensitive view.
3. Throw your favorite smell of scented candles, essential oil, and so on. Find a smell that makes you feel sexy but not strong.
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5. Create a romantic feeling, for example, in background music.
