The fruit of your belly after eating can be eliminated only by these fruits...

1. Agrums:  Don't take them away from the table for a moment, especially orange and paint. These two fruits have about 90% water in their content, and they are ideals for framing the organism and venting its stomach.

2. Avokado: Inflammation is often caused by poor digestive and intolerance toward certain components. Your stomach enzymes fail to perform their function properly, resulting in stomach and gas. The Avokado contains an enzyme called Lypas, which digests stomach fats.

3. Ananias: Nutritionists recommend that you consume as much exotic fruit as possible from distant America. What you don't know is that the pineapple contains the bromella, an enzyme that breaks down the proteins in the stomach.

4. Apple: One of the main components of the apple is the pechtina, which except for the sense of saturation, eliminate unnecessary fluids from the organism and reduce the breath and inflammation of the stomach.

5. Kiev:   Kivi is the other fruit you need to include in the daily food regime. Kiev is one of the best sources of vitamin C, which has the ability to eliminate almost 1/3 of fat in the organism and lower stomach inflammation.