Whenever you feel like balloons after each meal, eat these 5 foods and will be immediately discarded

Do you feel swollen every time you eat? Don't worry, it happens to everyone. We know, it's a terrible feeling, but its origins must be discovered. There are two different types of blow - gas and water swell. The type of gas causes you to unscrew jeans after eating certain foods such as beans, beans, lentils, brocolls, flowers, or fatty foods. But we're all very different and some foods that can cause gas for one person don't do the same to another. As water swells are caused by hormonal changes during the menstrual cycle or dehydranation. No matter how guilty we have good news for you to stop breathing by consuming these five foods.

1. Kos: Kosi is filled with probiotics, good bacteria, which populate intensistic lesions for a quiet digest. “Probiotics are an important part of intestinal health, especially when you have gas and gas.
2. Cover: The gardener is a natural diuretic that can also help drive out intestine gas. Anatomic, phenocho, and estragogues compounds in dill seeds have anti-spazemic and anti-inflammatory properties that relax the intestine muscles and allow blocked gas to disappear.

3. Lemon: Yeah, the old lemon trick actually works. Lemon juice is very similar to stomach digestive fluids. So it can help soften the growth and other symptoms of the disspesion.

4. Kastravec: The cucumbers contains plenty of water to help you stay hydrated. The cucumbers contain sulfur and silicon, which act as a mild natural diuretic.

5. Kiev: This powerful fruit contains another enzyme, the actid, which helps to speed up treatment. Kiev is also an excellent source of potassium and swallowing fibers, all for just 90 calories.