There is only one rule to be implemented if you want to recover from the divide

The golden rule after division is as simple as uncompliable: Zero contact the ex! ~Zero contacts~ means; no message, call, block through social networks and no persecution through fake addresses. According to experts, practicing this rule is very effective as it allows you to sit alone with your pain, not allowing any broken heart particles to be temporarily filled with someone else.

Lack of contact with the former partner will help you accept the pain, overcome it and gradually create room for something new in your life.

It's easy to convince yourself that talking to him all the time can still have hope and that things are the same before separation, but not. Such temporary comfort does harm in long - term periods. Refusing to admit that this relationship is over will do you no favors but prolong the pain of separation. If you start living and learning without his/her presence in your life, things will be easier.

We understand that it may be very difficult to block the number of the ex, remove it from social networks along with all related people, but at the end of the day it will be worth it. The first step of (zero contact) is the hardest, but at least you have to lie to yourself.

We know that in such cases there is e-mail that suddenly surprises you, but resist. According to experts, you should only go back because you feel you're missing, remember that you shared a reason. Of course, following a rule like this is an easy thing to do because it takes strong will and determination -- how much more if you and he frequent the same grass.

Now, if you do your hand and your heart erase your number or do your block, do something else. Before the toxic ex returns, change the phone number as promised! It's the first step towards happiness.