Exercise can help prevent cancer, new study reveals

Regular exercises will become increasingly serious in preventing cancer, scientists say. From the beginning of the pandemic a year ago, a growing number of people reported increasing weight after lowering their physical activity, while others say that they consumed a lot of unhealthy food, writes [...]
Regular exercises will become increasingly serious in preventing cancer, scientists say.
Since the beginning of the pandemic a year ago, a growing number of people have reported increasing weight after lowering their physical activity, while others say they have consumed a lot of unhealthy food, writes Guardian.
Being overweight or obese leaves individuals vulnerable to tissue damage and tumor development, with more than a dozen types of cancer associated with excessive weight in recent research studies.
“We need to eat healthy food, but it is clear that even regular exercise matters in the prevention of cancer”, Professor Linda Bauld, of the University of Edigurg, said.
Bauld, who is leading the sessions at a virtual conference, Cancer Prevention Fisik Task, which will take place from 23 February to 25 February, said that while smoking and smoking remain the leading cause of cancer in Great Britain, obesity is the second - highest risk of this disease, believed to be the main cause of the future.
Among the cancers that benefit from physical activity are breast cancer and intestine cancer.
Another study conducted by Cancer Research UK found that more 135 thousand cancer cases can be prevented through life change, increased physical activity, and banned smoking.










