If you plan to have sex today, do not take any of these actions

1. Don't run to the bathroom.

You may have heard that you must go to the bathroom after sex to avoid a urinary infection, but experts want to tell you that this is far from true. So focus on sex -- of course, if you have to go to the bathroom, you can.

2. Don't finish the wine bottle.

While a glass of wine seems to help you by drinking too much, you may experience a poor experience. Studies have shown that 11% of alcohol users report having problems reaching orgasms. Compared with nondrinkers, smokers have more difficulty getting ready for sex and needing more stimuli. The reason is that alcohol affects a part of the nervous system that is important for sexual awakening and orgasm.

3. Don't let him give up before sex.

Your partner may have bacteria you can get during the sexual act. You shouldn't be ashamed to do this.

4. Don't consume plenty of dinner.

Many of the foods that are healthy and vegetables, wheat, cereals- can cause gas during the sexual act. To avoid shameful situations, avoid food that is one or two hours before sex. Instead, consume a piece of chocolate. That way you'll be in a good mood.

5. Avoid putting your sex toys in place if you have not washed them well

Without good cleaning, you can obtain infections caused by microorganisms. To protect yourself, use an antibacterial spray or gel.

6. Don't use mente content lubricators.

Women before or after menopaus often experience problems with vagina. Lubricant stimulants often include mints that enshrined the skin. Therefore, it is suggested that those with water content be used to avoid problems