Can sex replace gym?

Sex spends a lot of body energy. As far as the idea has been made that a passionate night can take place one day in the gym.

This is supported by a study by the University of Montreal, which reveals that the average energy spent in 25 minutes of sex is 100 calories for males and 69 for females. So if you've eaten half a pizza, which contains about 1000 calories, now you know how to burn them in the country.

However, by speaking seriously, sex can never replace training; only if you have three hours of relationships that are virtually impossible. So we regret to say that you should go to the gym the next day, even though you may be sleepless.

However, there is something that can last as long as you like, burning a good hand of calories: Kisses! Did you know that one hour of kissing spends about 70 calories? All body muscles and tendons are in motion; the heart begins to work faster, and it's a good way to fuel a mate for longer sex.

Source Layer: Elite Daily