Serious mistakes you make every time you go to the bathroom!

Microbes and bacteria certainly require our attention, but they are not the most disturbing part of the toilet. Your mistakes while you go to the bathroom are, since one way or another endangers your health.

Taking into account the fact that you go to the bathroom several times a day, you think you actually have everything in control of vagina care. It turns out there are some things that may go wrong during your visit to the toilet, which may increase the risk of infection, irritability, and disease.

1- Cleaning your intimate part in the wrong direction

Some of you probably clean up the intimate area without even paying attention to the direction to follow. Clean it all the time from front to back because cleaning from the back to the front can bring thick-bowel bacteria into the intimate area, thus increasing the chances of urinary infections.

2- Overcleaning

When it comes to cleaning, it is better, and that is also because you need to use toilet paper day after day. Overexplosion can irritate the Persian area and lead to minor scratches that cause inflammation and scratching. The wipeout process is normal 1-2 times a day, while more than that will cause drying. If you need more than that, you can replace toilet cards with wet ones used for young children, which if used cause less frustration than toilets.

3- Use of Air Drieds

A recent study in Great Britain showed that dryers spread 27 times more germs than wiping paper. The best solution: Grab a letter to wipe your hands, and thus avoid exposure to bacteria.

4- Standing in the bathroom for a long time

Spending some more time sitting in the toilet because of the loss in post that was recently made in Instagram or Facebook, you're adding yourself to the risk of painful hemorrhoids as well as bleeding because of the swelling of veins in anus. If you're having a hard time with your colon, get up, walk around, and then come back. Walking can stimulate bowel movement and also help you to relax and avoid strains.

5- You're so clean down there

Just because there are products that make the female's intimate area a pleasant aroma does not mean that you should use them. Vagina doesn't need to be extremely clean and fresh through soap, washing, cleaning cards, which can ruin the balance of pH and lead to itching, irritability, and frustration. Wash it just with soft soap and water while you're showering.

Source Layer: Women's Health