Learn what happens to your body when you don't have sex, fight the consequences

Many people may have wondered what effect the lack of sex can have on your body: “Sex helps to draw emotionally close to someone and reduce stress levels. It serves the heart, increases its beatings and causes more calories to burn”,Sari Cooper, certified sex therapist. And if these aren't enough to have the desire to get into action, sex can also lower blood pressure, treat headaches, and relieve symptoms of depression”,Next, Cooper.

However, not everyone has a regular sex life. We often hear that even married couples have little sex.

The question that comes naturally in this case is: If we don't have sex, do we hurt our bodies? “While some make progress and are productive even when not having sex regularly, others may be prone to stress - related diseases because of a deep need for sexual relations”,Cooper says.

Although you do not gain weight or experience an increase in blood pressure simply because you are not having regular sex, your body cannot benefit from what it does not have. “Sex is one of the things people don't think about if they have time to have no relationship, so their erotic fantasies stop for a little bit.”

Cooper says that as long as you're sexually active, you're more conscious of your erotic side, and that's growing libido and you're also getting the positive aspects of sex.

Some of the most common consequences of lack of sex are:

Low vaginal lubrication.

You feel more anxiety.

Erectal malfunction for male.

The male has to do a prostate health check.

You feel more stressed.

You're more likely to get colds and cranes because you get immunity.

But there are also positive aspects: the risk of infection declines...