Drinking coffee like this can last a lifetime

It is not a secret that Italians like their strong coffee in the morning to wake up, but it can also help to avoid cardiovascular diseases (CVD), cancer, and eventually live longer, according to the new study.

The study, published on December 31, 2020 in the Journal of Nutrition, studies daily coffee acquisition “Italian-style”, express ala, 20,487 people. None of the participants had cardiovascular disease or cancer at the beginning of the experiment, each drinking about 30 miles [30 m] or more every day for more than eight years.

Based on the dietary information of participants, scientists found that compared with those who did not drink <x0-caffee in Italian style was associated with risks, namely, CVD:%x1>, the authors of the study write.

They believe this is due to a specific compound called NTproBNP.

There are several ways to taste coffee in Italian style as they do in the capital of pasta, and neither includes machines. Sometimes milk is involved in cappuccino, Lattes coffee, or machiato Latte. (The Italians only drink on milk before 11: 00 a.m.) But a simple coffee, or an express, can give you a nice dose of coffee any time of the day.