What do you do when your period comes to the beach

The biggest of these days? Fear of a period of rest! Well if we're faced with a fact like this, it's still nothing but finding a way to use those blessed days. As much as we can, of course!

1. Menstrual Cups

Menstrual cups are one of the options. As you may know, these are small, qualitative silicone cups that are placed inside the vagina to collect menstrual blood. Women all over the world are giving up the tampons to set up these cups during periods.

2. Stay Active

Although on vacation we mean quality sleep in Shezlong, if you're on periodas and you're on the beach, move. Physical activity has proved to reduce secondary bleeding.

3. Have sex

Sex on vacation isn't bad, is it? Double better when you're on perioda. Less pain, less bleeding and more fun and beach!

4. Don't forget to take medication with you!

To avoid the terrible pains, take a hot shower before going to the beach and then make sure that you put your period medicine in your bag. No one will be in pain in the midst of the burning sun.

Source Layer: Women's Health