These are the world's five best foods, according to science.

After analyzing more than 1,000 raw foods, researchers (the BBC video) listed the best foods in the world, which provide a balance of daily demand. After studying more than 1,000 foods, they assigned each one a feeding value. The higher it is, the more likely it is that every food [...] is...
After analyzing more than 1,000 raw foods, researchers (the BBC video) listed the best foods in the world, which provide a balance of daily demand. After studying more than 1,000 foods, they assigned each one a feeding value. The higher it is, the more likely each food is to satisfy your needs, why not exceed them if it combines with other products.

Fifth place: Faras Chia
Food Value: 85
Chia seeds contain high amounts of dietic fibers, proteins, a-lineic acid, phenolic acid and vitamins.

Fourth place: Shoyze (Soap and sweet, oval - shaped fish)
Food Value: 88
Shoyza is an excellent source of vitamin B1.

Third place: Mustac
Food Value: 89
This type of fish is rich in protein and full fat.

Second place: Cherimoya (propaly scented pineapple)
Food Value: 96
Cherimoya is rich in vitamins A, C, B1, B12 and potassium.

First place: Bayjams
Food Value: 97
Bayames, rich in voracious fat mono acids, improve cardiovascular health and help combat diabetes.










