The seven things women do after ending a relationship

There is no one in the world who was not once in such a situation that he had to overcome life after a breakup!

The head of a marriage agency, Tamsen Fadal, is no exception! She even comes from a painful divorce and has to find the new meaning of life.

In her book: the new “, finding, fixing, and falling in love with yourself”, she speaks of human discoveries during this period.

There's a lot of important things that people start doing after they break off from their partner. There are seven of them!

1. Nothing terrible happened.

At first, you'll feel bad about yourself, suffer, think about the time you spent together and tell your friends everything. You'll have sleepless nights and lose your appetite. But there will be a moment when you just move on.

Tamsen thinks that the first 90 days after sharing with someone are the hardest. They are “means of survival”. It recommends not making hasty decisions, escaping things that hurt you, and also paying attention to your appearance and health.

2. You knew very little about yourself.

In relationships people often make so many compromises that they forget what they truly want and who they really are. You don't want to disappoint your partner, so do what he wants on weekends, and even go on vacation to places he wants. Well, now is the time to do what you really like.

Maybe it will result that you don't like the model of your apartment, which you don't like to cook that much, and you want to go to the beach instead of the Alps you've gone to every year.

3. Take some time for yourself

Of course, not everyone can go on vacation or to the movies whenever they want! But you may try a new recipe or meditate at home.

Tamsen recommends that you save yourself “”. That means you need to turn off all your electronic devices for an hour and spend this time quietly with yourself. This will give you a chance to breathe and look around.

4. It's better to be single than just dating

One of the main reasons why people maintain their relationship is fear of being alone. The idea of going to the movies, having dinner, and only spending weekends is frightening and even horrible for some. But in fact, we are not afraid to be alone physically but only with our thoughts and feelings.

Being single is not the same as being alone. It's not a disease you should treat. It's just an opportunity to learn more about yourself and do everything you want here and now.

5. To find the correct “ ”, you must drop the wrong “person” first

The road is over when a goal is reached... the same works for relationships. Two people meet, they learn something together, and when the lesson is over, the relationship becomes useless. Although this moment is usually sad, this is the price of access to the next level of self-developing. Before starting a new relationship, make sure it is different from the first.

6. Now you can do a lot of things

Perhaps before you met your partner, you had some dreams or plans, but your life together made you review your priorities. Now nothing limits you and you can make your dreams come true, writes Class.

7. You must be fulfilled to be happy with someone else

It is important to know who you can trust, but it is more important to trust yourself. Speak aloud what concerns you, and that will make you feel better. You can't find a new girlfriend before you know what you need and what you want, really.