How do you make special anniversarys when you can't leave the house?

As restrictions on movement and social distance prevent us from going out, you and your partner may wonder: “How are we going to celebrate our anniversary? Anniversarys this year are a time to relax by connecting with loved ones in simple but thoughtful ways that really matter.

Why do the anniversary matter?

When a particular case comes, we tend to celebrate with grand gifts, exits and trips, said Professor and psychologist Terry Orbuch, who is also known as the Doctor of Love and author of “5 Simple Steps to Take Your Marriage from Good to Great. ”

There is nothing wrong with these things, but sometimes the extravagant can be turned into the central stage, while the smallest, most intimate details go into the background, Orbuch said.

Anniversarys are still worth celebrating without luxury. And at a time when your options to celebrate are limited, it is important to remember the real purpose to celebrate an anniversary in the first place, said Jeremy Nicholson, a psychologist who specializes in meetings and relationships.

Anniversarys are ultimately about achieving three major psychological and interhuman goals, Nicholson said. One is “to remember the past, especially the love stories and successes that led up to the present moment”. Another is “to participate in the present, especially to be grateful for the unique and unique things each brings to the relationship. ”

And recently, Nicholson said, we celebrate the anniversary of “correcting common relations and goals for the future”.

Memorial of outdoor anniversary

There are numerous ways to make your anniversary more romantic and significant by connecting specific topics, Nicholson said. Here are seven ideas to prove:

1. Tell and remember important stories. How did you meet? What were your most romantic moments together? What positive moments do each of you remember?

2. Split appreciation and gratitude into the present. What do you value and love each other today? What are you grateful for?

3. Reaffirm your commitment to each other. What are your common goals and dreams for future relations? Where do you hope to go, and what do you plan to do? What is significant and important to you two? Create special moments.

4. Do you have an old, favorite song you both like? Listen to him and dance with each other. As you listen to it, remember where you were when you first heard it, and why did this song become so important to you two?

5. Light candles and get dressed for dinner. During your meal, meet your partner again by asking 36 questions to increase your proximity, a list from the University of California, Berkeley, Greater Good Science Center.

6. Be creative with gifts. Gift giving may seem a little different this year. Try to order online a gift that your partner really needs, Nicholson said. Or, Obuch suggested, make an important poster with photographs printed by your past together.

7. Learn something new. The production of new activities you've never done before as a couple also creates passion, excitement and wake-upness,”- Orbuch said.

You can imitate this experience by taking part in online classes centered on cooking, dancing, art, training, meditation, or wine test.

What Should You Do for Children?

For some couples, another obstacle to celebrating an anniversary is children.

Each other time, parents would receive a family member to care for their children.

If this is you, there are several possibilities you can include children in your plans. They can participate in cooking, decorating the house, or making a card for your partner. If you want to spend some time alone, you should tell your child by adjusting the message to his age.

When we talk to teenagers, the main thing is to be as open and sincere as possible and to use the language “” I “,” said Orbuch. If you have little children, there's a bright side: They sleep early.

If you and your partner are unable to be together on your anniversary for some reason, you may still have the same intimate conversations through video chat.

If you want to enjoy a meal together, buy the same ingredients and cook them together while talking to the camera. Thanks to Netflix Extension Chrome, you can still watch your favorite movies together.

People are emotionally lost. And taking the time to connect with each other, emotionally supporting each other and then looking forward to the future, will really help you”- Nicholas said.