The isolated psychologist at home: What you can do with your children these days!

Responsible citizens must avoid going out without serious reason these days so that we can all together slow down the spread of Coronavirus.

With isolation at home, it is understandable that the routine of each family member has changed, but as adults know what's going on, the children are the most confused ones who do not know why these days are off.

Psychologist Elona Dyrmish, who has also been self - trained at home with the family, gives some advice on how these days can be passed <x0...

1. Mobilize. Appreciate the situation and give it proper importance. The epidemic situation should not be underestimated. Children will also learn from you to increase your alertness and take personal hygiene more seriously. Vigilance helps us, panic does not.

2. Stay calm. While it is normal to fear and experience anxiety, we must first manage ourselves. Our children are very attentive to our emotional state, so we should be careful about our message. They need security.

3. Be informed of formal and reliable sources of the masses that you need to apply and talk to children who are important in order to respect hygiene rules and that this increased care is in their best interests. 4. Discuss the situation with them, and ask them how they feel and what they have understood. Make sure you explain to them according to their cognitive and age capacity.

5. Give them clear, simplified information.

6. Make sure they do not experience anxiety. Check your behavior, and be alert if you experience changes in communication, nutrition, sleep, nightmares, and so on. If you notice increased symptoms of anxiety, then communicate with a psychologist without being alarmed. He will give you further instructions.

7. Compulsory Home Is Not Prison. It is the Golden Rule “” that saves itself and others from the spread of the virus. Soon it will pass and we will return to normal.

8. Organize Their Day Within Your Home. Since it is necessary to stay as far away from public places and avoid contact with others, it should be done as easily for children, why not and turn this attitude into a useful time of reading, painting, and talking to family members. This time may even serve the <x0resion” defects or shortcomings in our relations.

9. More Than Ever Give Love. Let these signals serve to reflect and give more of the time, devotion, and love.