Fruit juice that gives energy all spring; learn the Secret

With spring coming, the taste of crushed and smoothie juices will be our best friend and ally in the morning. Orange and kiwi will be perfect for taste, energy gain, and the immune system.

Preparation is simple and fast, delicious taste, and great benefits - a concentration of vitamin C thanks to oranges and lemons, but also kivy. So if you want to clean up your body, lower your cholesterol, and supply vitamins, this is your recipe!

Preparing kivi juice and oranges are very simple: In a few minutes you will have a real energy concentration in your glass.

The ingredients for two portions:

3 oranges

4 kiwi 

1 lemon

Sugar (if you wish)

Preparation:

Set up oranges and kivis and then cut them into small pieces. Add the oranges to the speed limit in less than a minute. Then add kivi pieces, and continue the centrifuge until you obtain a waste - free liquid.

Then pour your juice into a cup, and with the help of a spoon, mix the juice better. Add a little lemon juice, and if you don't like acid, you can add some sugar.