Speak doctors: “You only have to feed children with breast milk” You and your child will benefit

The World Health Organization recommends that mothers breast - feed their children up to six months and then continue to do so until 2 or more, along with other foods. And there are certainly many health benefits coming along with this process, both for children and their mothers!

Strengthening the immune system: The breast milk is high in white blood cells, which are immune cells. That means breast feeding lasts a long time and your baby gets immune cells. Furthermore, your breast milk can adapt to what your child needs, and it will contain the right antibodies to fight various infections.

breast - feeding can improve infant sleep rates. All day long, the chemical composition of your breast milk does not remain the same, so the levels of certain chemicals change. For example, while the melatonian hormone, which regulates sleep, is secreted overnight in adults, this will not happen in infants. This hormone has a relaxing effect, and breast milk that contains this hormone helps improve your baby's sleep and reduce throat pain.

The longer you breastfeed, the more your milk changes. He does this to provide better food for your baby's changing needs. One study has shown that after a year of breast - feeding, breast milk has higher levels of fat and energy content that can contribute significantly and positively to your child's diet.

According to one study, breast - feeding women show greater sensitivity and establish a special relationship with their child throughout life! This strong bond can help mothers read their children's marks.