Sleeping in bed with children is no longer a mistake; studies show the benefits you will have

Sleeping in bed with children is no longer a mistake; studies show the benefits you will have

Some parents believe that sleeping with a child creates a bad habit and fear that children will be taught to be close to them, making it difficult for them sometimes to sleep alone. Others disagree and feel that it is an excellent way to date their children. [...]

Some parents believe that sleeping with a child creates a bad habit and fear that children will be taught to be close to them, making it difficult for them sometimes to sleep alone. Others disagree and feel that it is an excellent way to date their children.

It's a way of calming down after one stressful day: Living with your children is very exciting, as you are always caring for them to dress up under school, to go out in the garden, and to play to eat well and so on. So this moment is a moment to stop and enjoy them.

It helps your child's mental health; Susan Krauss Whitbourne, a teacher of psychological science and brain, says that parents who sleep with their children help improve their physical and psychological health.

A 2010 study also says that sleeping with parents reduces stress, which affects their brain development and how they will react to stress in the future.

When you lie down with your child to help them fall asleep, it's the perfect time to get in touch with your children. You can read a book together and then talk about it, or your child may want to tell you what their day was at school, or what plans they have for the weekend.

Latest
Related