How can you make six minutes of a game to get better sex with your partner?

Counsel on a better game.

Couples participating in at least six minutes of pre-sexual “pre-sexual game” involving a series of intimate activities are more likely to feel “very sexually satisfied” after the big event, says a new study, reports the “The Sun<5>.

Here find out how you and your partner can use 360 seconds to put yourself in a first-class experience.

Counsel for the Female

Rather than unwittingly criticize yourself, take a daily habit of writing down three positive things you value for your body.

In time, it should become easier to remember a small part before doing something that makes you feel physically vulnerable, such as being naked with a lover.

Overload your senses. Feel calm and present during sex by sparking your senses to maximize your body's ability to set on fire.

Run his moves with a fucking conversation. The whispering of your desires in his ear is a good way to teach him where and how you want him to kiss you.

Keep him awake so simple. Wonderful sex involves more than just sex, but many men put great pressure on themselves to maintain their stable state.

Counsel for a Man

Try building a list of joint hearings together. Adding a new song can become your secret signal that you're in the mood and you're ready.

Holding hands while breathing has shown that it reduces stress as you boost your relationship feelings and stimulates the oxytocin of “hormon of love”.

Move to massage her skin gently, and gently by kissing and caressing her delicate parts, but not yet down there.

Wait 60 seconds. Invest one minute to make her feel the romance by touching her cheeks, kissing her wrists.

Listen carefully. If your partner asks you to touch him in a certain way, be grateful for the knowledge, without offense that she is making a request.