Four reasons why you may be cold most of the time

Many of you may complain that you are cold at any season, of course complaints grow when temperatures drop. There are several reasons and factors that affect our body temperature and may be why some people are always cold.

Anatomy

Men and women create different amounts of heat to keep the body warm. Men have a higher metabolic average rest rate because of their higher muscle mass.

Similarly, the layers of fat that are designed to isolate and keep the body warm are distributed differently to men and women. Women have a layer of fat almost twice as thick under their hands and feet, so the heat from each basic muscle is more difficult and requires more time to reach the temperature receptors in their skin, which may be why some women may complain that they are more often feeling cold.

Hormones

Women have a cyclical difference in basic body temperature, which is influenced by various hormones, including menstrual hormones. Before ovulation, the average temperature is 35.9?

A number of sexual hormones interact with the system that regulates our temperature. For example, estrogen increases vases, an extension of blood vessels that helps reduce body temperature while progesterone seeks to cause warmer body temperature. Studies show that synthetic progesterone, found in oral contraceptives, causes a prolonged rise in body temperature.

While the highest levels of testosterone in men seem to help them feel the cold less by desensibly desensibly detecting one of the cold receptors.

Health Conditions

Some illnesses and health conditions are accompanied by a reduced tolerance or a sense of cold. The disease Raynaudʹ is a condition that makes certain areas of the body, especially fingers and legs, cold even when the temperature of the environment is warm. It is caused by the rapid tightening of small blood vessels in these areas. Women are more likely to suffer from Raynaud. Treatment mainly focuses on avoiding cold, causing stress, drugs that can cause blood vessels to narrow down, and some lifestyle changes. Hypyothyroidism is another condition that can make one cold.

Blood vessels problems

Arteriosclerosis is the narrowness of blood vessels because of the gathering of tiles the same material that can cause heart attacks. There are different types of this state, but what most often causes a cold feeling is the disease of the peripheral artery, where the arteries that supply blood to the limbs are narrowed. Blood protects the tissues of our limbs by providing them with nutrients that enable them to continue functioning and generating heat. That's why people with this condition can be constantly cold. If left untreated, symptoms can be passed on to hip limbs, where blood is completely cut, causing gangrene.