Why do we feel that we are falling from the heights when we are asleep?

Although we normally sleep again, we do not know why.

Normally, your brain becomes paralyzed during sleep.

First, it is important to understand why we do not normally move during sleep. Because even when we see the worst dreams that seem so real, we just wake up.

This is because there are chemicals that are released into the brain, which “is” cells that allow muscles to be active. So even though your brain is actively working, your muscles in your body remain paralyzed.

This is what happens when we go from being conscious to sleep.

There are two major brain systems that control regular life. The first regulates fundamental psychological processes, such as breathing. When this is in full power, we're awake.

The rest of the brain emits chemicals that “figurate” your ability to move your muscles. When you go to sleep, your brain moves from consciousness to sleep.

The brain fights for control between the real world and the dream world.

This transition does not always develop normally. When there is a problem, the brain fights for control between the real world and the dream world.

This may be related to our reflection.

It is said that our wake from trembling because of the feeling of falling apart may be a reflection of primitive people sleeping up in trees. The brain misinterprets muscle relaxation and takes it as a sign that the primitive man, who is sleeping, is falling from a tree. This causes muscles to react quickly as a warning system.

This is normal until it begins to cause anxiety.

When we wake up, because we feel like we're falling apart, they're perfectly normal and there's nothing to worry about. But people can become obsessed with them, which can cause anxiety.

This can become very annoying, even unbearable, for your partner. If that is happening to you, it may be best if you consult a sleep specialist to see what you can do about it.