The famous toothbrush is solved: Before or after breakfast

Tooth brushing is a fundamental process, but on the other hand, what we need to know is that their frequent washing can damage the enamel, so there are certain hygienic rules to follow.

Historically, there has been a debate about the optimum time of their bath - should be washed before or after breakfast?

Most people choose to brush their teeth immediately after they wake up, but there are theories that say that teeth should be brushed after breakfast. How true is this?

According to experts, people must continue to brush their teeth before breakfast.

When you sleep, bacteria in your mouth multiply and that's one of the reasons why when you wake up in the morning you can smell unpleasant. In addition, dentists do not recommend brushing for less than 30 minutes after breakfast. Washing them after breakfast has a significant effect on the enamel, so washing them is safer.