3 How to Control Your Hair and Some Treatments

To understand whether your hair is healthy in general and that losing your hair is something you should not worry about, you must first check your roots.

What do you do:

Remove a hair, but make sure that it is close to the head so that the root is still attached to the hair. Check the bill. The normal end of the root of a thread, must be in the shape of a lamp, so if you see it, your hair is healthy. If your hair is weak or without such shape, then they are weak and need care.

Some ways to prevent the decline:

Following the Mediterranean diet. One study He says he lowers the risk of losing his hair.

) Avoid tight hair, especially during sleep, as it can lead to a decline in hair.

Take certain vitamins and minerals.

2 ) sink test

This test measures how strong your hair is when it is known that damaged hair absorbs fluids more quickly.

What do you do:

Remove some hair from different parts of your head, such as the tip, the back, and each side. Put your threads in a glass of water. The completely healthy products will tend to stay higher, the relatively healthy ones will sit a little, and the most damaged will sink completely.

Some ways to make your hair stronger:

Place different oils.

Use hair tamer during each bath.

Put a summer on to fix your pH balance.

Three.

This is designed to control your hair flexibility.

It can be done with these simple steps:

Take a hair carefully. Then gently draw them to both ends. If she lies down and turns back when you let her go, she's healthy. If it breaks down, it's too weak.

Some advice to restore your hair flexibility:

Let them dry naturally. Heat damage hair flexibility.

- Try applying masks to your hair.

In any case, you can even use rice water for your hair, the secret of Asian women for long, healthy hair.

Source Layer: Brighton Side