Gynecologist's advice not to be embarrassed down there; What should you keep in mind when buying, wearing and washing underwear

How much does the inner clothing - from the lace to the “alla grandmother” to vaginal health? So the gynecologist's advice helps us to avoid embarrassment down there.

It all starts with a survey in the U. SA, where it turned out that a lot of people have no idea when they bought underwear for the last time and that they should be changed every six months -- which none of us believe you do. According to gynecologists, there is a way to buy intimate clothing in order to guarantee vaginal health, so take notes.

Pick cotton panties while shopping

Make sure the middle part covering the vaginal entrance is cotton. You can recognize it by comparing it with your favorite shirt or by touching it carefully. If you buy online panties, make sure you read the compound in the product description. Underweares that do not have the middle part of cotton stimulate infection or vagina. “Synthetic materials do not allow ventilation in this area by creating an environment for the growth of bacteria”, says Alyssa Dwek, in the 2019 study by the Journal of Obstetrics and gynecology.

Prefer neutral colors

If you have constant irritability in the intimate area, it may be cause and the collection of fugitives with rainbow colors. This is because the vulva (the outside of the vagina) may be sensitive to dyes used in intimate clothing. There may certainly be other reasons, such as reactions to a new detector or a bacterial infection. But if you notice that there are no changes, then try to stop wearing color drawers and prefer neutral colors.

Choose underwear with high performance and technological materials

Good example is the underwear for gym or physical activity. These drawers are built to dry quickly, preventing the creation of bacteria or various moisture infections. These underwear are so great and for the trip, seeing that if you wash them at dinner, you have them in the morning, and if you're at the hotel.

Use

All of us, we have one of those underwear we use during the cycle to be more comfortable and secure. If there's a cyclical spot on them, as long as the panties are clean, it's okay. It's no sign that bacteria are left in the factory, doctors confirm. Go on, you can keep those drawers in your drawer until the next cycle.

Stay dry

White secretions, cycle, sweat during hot days, all these situations create moisture in private underwear and clothing. But try to stay in the drought if you can. Even if that means carrying a spare pair of panties. The objective also in this case is to avoid prevent bacteria from avoiding urinary or vaginal infex. It's also intelligent if we switch as fast as we can after we sweat.

Caring

You should know that the remains of the non-cleaned ferries can be transferred to the vaginal part by causing infections that we so much want to avoid. So in the washing machine, use warm water and a light bath cycle with no scent. It is advisable for us to place only underwear in the washing machine so that they can clean up as well by using half the degenerator dosage to better accomplish their laundry.

Replace T - shirts

You might think all this information won't help your vagina health, will it? You think you should change your underwear every six months for your vagina to enjoy your health? It's just myths, because underwear needs to be changed whenever they're outdated or there are holes or holes in them, as a symbol of aging. This level of use shows that underwear should be thrown away to avoid unscathing and annoying friction.