Researchers: When a hug lasts 20 seconds, it produces a therapeutic effect on our body and mind

Researchers: When a hug lasts 20 seconds, it produces a therapeutic effect on our body and mind

The average length of a hug between two people is three seconds. But researchers discovered something amazing. When a hug lasts 20 seconds, it produces a therapeutic effect on our body and mind. The reason is that a sincere embrace produces a hormone called “oxytocycin”, also known as the love hormone. This substance [...]

The average length of a hug between two people is three seconds.
But researchers discovered something amazing.

When a hug lasts 20 seconds, it produces a therapeutic effect on our body and mind.

The reason is that a sincere embrace produces a hormone called “oxytocycin”, also known as the love hormone.

This substance has many benefits in our physical and mental health, it helps us, by the way, to calm down, feel secure, and calm our fears and anxieties.

This wonderful sedative is offered free every time you take a person into your arms, whom we pet a child, pet a dog or a cat, dancing with our partner, drawing close to someone.

Today, by taking someone into your arms in 20 seconds, you have a simple gift.

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