13 hours agoThe most important mental - health vitamine is produced in the intestine; These are foods that stimulate its production
Periskopi(6 years ago)
(6 years ago)Good intestines produce much of the B12 vitamin, which the body needs. But that's not in every part of the intestines. The problem is that all of us lack these bacteria, microprobiotics that live naturally in certain foods, which leads to a lack of vitamin [...]
Good intestines produce much of the B12 vitamin, which the body needs. But that's not in every part of the intestines.
The problem is that all of us lack these bacteria, microprobiotics that live naturally in certain foods, which leads to a lack of B12 vitamin in the organism, so important.
These bioactive microorganisms cannot be found in the form of supplements either at the pharmacy or in fermented food and drink.
If you suffer from low levels of chloride acid, toxicity from heavy metals, and/or ammonia mixture, many of the good bacteria in your intestines are destined to die. This results in inflammation and resulting in a weakening of the immune system. The production of vitamin B12 will also drop or completely ban
If taking B12 vitamin in the form of supplement can affect the level of vitamin B12 in the blood, this does not mean that this vitamin enters the central nervous system, which so desperately needs it.
The lack of vitamin B12 is dangerous and serious to health, but before heading to a pharmacy, you must take steps to restore normal levels of good bacteria.
Where can you find them? Just fresh products.
They're the best way to regenerate the digestive system. Their best source is Brussels' cabbages. Yonja, brocholi, caraphilia, seeds “phenureek”, lenses, mustard, sunflowers, kale cabbages, and many similar seeds when sprouting shoots resemble microcopes filled with life. In this form of birth, they are filled with bacteria that will help the Instinct flora thrive.
