You want more hot sex? Here are 3 fruits you should eat before sex

If men want to be better at bed, they need to know first that their performance has direc about what they consume during the day. Experts agree: What you eat and what you eat can have a big impact on the male's life. According to Steven [...]
If men want to be better at bed, they need to know first that their performance has direc about what they consume during the day. Experts agree: What you eat and what you eat can have a big impact on the male's life.
According to Steven Lam, doctor in New York, the important thing is that you have a better flow of blood. This best circulation comes from eating the right foods.
Studies have shown that overweight persons, especially in the abdomen, have fewer testosterones that lead to a weakening of erection. This, as fats in the blood block arteries that carry blood into the reproductive organ. For this reason, moderate eating is important for a good sex life. Give up chips, processed foods, and sugar drinks.
Sexual performance is also associated with certain food ingredients. Very important is nitric oxid, which helps to open blood veins by increasing the strength of erection. For this reason, food must be eaten that stimulates the production of nitric oxid in the organism.
Turn off.
The fig tree is famous for its anestheistic properties. He is rich in amino acids and is a fine source of iron and pottery - two minerals essential to sexual health. They can be consumed every day as follows:
Perspectors: 2-3 figs and 1 cup of milk
Preparation: Put the figs in your milk and leave them in the fridge all night. Eat them tomorrow morning.
Banana
Traditional Indian medicine calls bananas “exoration production”. Rich with pots, bananas grow male libido and help those who suffer from impotence. Best for bananas to eat fresh and green. The more mature they are, the more sugar they contain. You may even add to “smoothie” or oatmeal for breakfast.
Shalqi
Shalqiri is very good in summer because he refreshes, but it is good to give a boost to sexual life. It has a virallike ingredient. If you want to improve your bloodstream, you have to consume melons. You can also have a drink with it the following:
Equipment: A shale religion, a boozil branch, half a cup of coconut water and half a glass of ice.
PreparationPut all the ingredients in the wild. Mix them up until a compact mass and drink develop.











