Sex and Health, 4 Reasons for Active Sexual Life Affect the Quality of Life

From many research and studies that have been done on this subject, it is clear that a healthy sex life directly affects the quality of life. For human beings, sex is not only about being reproduced, it makes us healthier, happier, more active both physically and psychologically. More [...]
From many research and studies that have been done on this subject, it is clear that a healthy sex life directly affects the quality of life. For human beings, sex is not only about being reproduced, it makes us healthier, happier, more active both physically and psychologically. The following will be the four surprising facts about the benefits of healthy sexual life.
- Fight colds and flu: According to a study at the University of Wilke, U.S.A., people who have sex twice a week tend to have a greater amount of immune antibody A ( IGA) compared with those who have sex less frequently. What does that mean? This Iga antibody is the main defender against colds and flu, so sex is healthy in this regard.
- Reduces risk of heart disease: The results of numerous studies have shown that an active sexual life is closely linked to longevity. Rather, sex reduces the risk of heart attack or other heart disease.
- Lowers blood pressure and reduces stress: Another positive effect of the release of oxytocin hormone during orgasm is stress reduction. According to various studies oxytocin counters to the effects of the stress hormone (Cortisol).
- Improves bladder control: During sex, the <x0musms of Kegel” are moved into the hip section, which is also the muscles that control the bladder. Thus, an active sexual life prevents the appearance of problems with bladder and urination control.











