Secret Discovered: Here's what Ronaldo consumes before and after the match.
(8 years ago)Real Madrid's legend marked the het-trick against Spain, eventually causing the match to end 3-3 in the group's first match. Cristiano Ronaldo and his team are seeking the Euro 2016-like triumph, which means he must remain strong and divided during the championship. [...]
Cristiano Ronaldo and his team are seeking the Euro 2016-like triumph, which means he must remain strong and divided during the championship.
To do that, the 33-year-old has to exercise and calculate the calories he consumes every day.
What does this footballer eat for breakfast, lunch and dinner? Breakfast is one of the most important meals for football players, and Ronaldo makes sure he eats enough breakfast to get enough energy by lunch.
Ronaldo says one of the secrets of his success is <x0).%x1 use of food and has admitted to eat about six times a day. For lunch he is believed to eat his favorite meal, which is made of onions, potatoes, eggs and corluc.
According to the Portuguese national, Ronaldo also eats much seawater. According to national head Lavrador, Ronaldo eats plenty of fish, fileto fish, and other marine foods. Another important thing about his diet is protein.
According to LE10 SPORT, Ronaldo says: “I avoid all things that are bad for me, such as alcohol, sugar drinks, and processed foods. I focus more on less processed foods, such as fresh fruits and vegetables”.
According to Business Insider, the footballer breakfast eats bacon and cheese, crustante, toast with avokado, yogurt and lots of fruit. And all of these things he's breaking with fresh liquids in the house and coffee.
