That's why you shouldn't wear underwear on your bed.

That's why you shouldn't wear underwear on your bed.

Perhaps it is a kind of habit or perhaps even laziness (without any judgment), the chances are quite high for you to go to bed in your underwear. That's what most of us do. But experts say this is not the best thing for your vagina. “You actually [...]

You really shouldn't keep your underwear in bed, if you're inclined for vaginal questions”, notes Nancy Herta, gynecologist at Michigan University. That's why: Between sweat and secretion, we can see moisture down there, and your intestines can accumulate this kind of moisture by creating space to increase harmful bacteria.

Allowing the ventilation of this sensitive area helps keep the skin dry and clean”, Herta explains, adding that by allowing the vagina to breathe freely under fresh air, she will take better care of herself.

Sleep without the inside is especially a good idea if you have a fungal infection or often get infected with these fungs. Instead of narrow underwear, she suggests wearing loose cotton pajamas with nothing else under them.

If you are afraid of nudo sleeping in the room, Herta recommends that you at least choose carefully the internal material, such as those made of cotton and looser, which helps absorb some of the moisture, while silk and lace do not do so but irritate the skin around your vagina.

But, anyway, if you've never had problems or such vaginal infections, you can continue to keep your underwear as you've done before.

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